Benefits of including water in skin care – Times of India

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With so much information going around like what is good for your skin and what is not, people tend to forget the most basic aspect that defines one’s healthy being: Water. Water is constantly undermined for its benefits and does wonders to your skin both, directly and indirectly. Water in its purest form, as well as other states such as steam and ice, can be used as part of our skincare regime to achieve glowing skin. While drinking too much water will also do harm, there are other ways water can be included as part of your skincare regime as it is the most natural way to cure many skin problems as well. Below is a list of benefits of including water in skincare to achieve that glow.

PH Balance


With soo, many products being applied on your face, and with the pollution that it faces, it is a wonder that our skins have not already been damaged beyond repair. Drinking water ensures that the pH balance of the skin is restored back to normal. Washing your face with water, too, cleans the acidic and alkaline substances in your skin, and gives out balanced healthy skin.

Puffy eyes

With the amount of workload and disruption of our sleep cycles owing to technology, it is not uncommon to see dark circles under our eyes and resembling pandas! Well, instead of using more makeup to conceal it, compressing ice wrapped in a handkerchief or even cloth damped in cold water helps the circulation under your eyes, and helps in getting rid of dark circles.

Toxic flush


Drinking the required amount of water help flush out the toxins via different means including sweating, which is very important to remove the toxins from the skin. Similarly, steaming helps deep cleanse the skin as it removes adamant toxins from the skin easily, and clears blackheads as well.

Elasticity


Water helps in regaining your once bouncy skin, which has now become dull due to lack of nutrition and pollution. The more the water retains in the skin, the bouncier and healthier your skin will look. This also helps in preventing wrinkles.

Skin sagging

Losing weight has an aftermath of leaving sagging skin, which people find very inconvenient. Drinking water could help keep up with the collagen, as it constitutes the major part of collagen. Hence, drinking plenty will help with the sagging.

With inputs from Ruchika Acharya, founder Glow and Green.

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