Hypertension In Winter: Why cold weather increases blood pressure and how can you manage it

Hypertension In Winter: Why cold weather increases blood pressure and how can you manage it

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Cold weather narrows the blood vessels and arteries. Due to this more force is needed to transport the blood to different parts of the body. As a result, the blood pressure increases.

The blood pressure may also be affected due to abrupt changes in the weather like humidity, atmospheric pressure, cloud cover or wind. The weather-related variation in blood pressure is more common in people above 65 years. Besides, winter weight gain and lack of physical activity may also contribute to a spike in the blood pressure level. During winters if you notice any change in the blood pressure level contact your doctor immediately. Here are some other ways to bring your blood pressure back to normal.

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