Regular beer consumption: What happens when you drink Beer regularly?

Is Beer good or bad for health? This has been a matter of debate for ages, while it is believed that regular intake of alcohol can impact vital organs like liver and kidneys, there are studies that claim that a moderate intake of Beer can have positive effects on health.

As per a meta-analysis, published in the Nutrients, a team of nutrition and food science experts in Spain examined several studies from 2007 to 2020 and observed how alcoholic drinks like Beer impact overall health and well being. In the study, it was also highlighted that the use of natural compounds in Beer can have a positive impact on health. Here are a few ways in which a moderate consumption of low-alcohol or alcohol-free Beer can effect your body.

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