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Breastfeeding is the best way to care for a baby and to create that mother-child bond. Breastfeeding reduces the chances of developing various health conditions in women including osteoporosis, rheumatoid arthritis, heart disease, type 2 diabetes, post-pregnancy weight loss, breast cancer, uterine cancer and ovarian cancer.
Not just the physical advantages, breastfeeding also plays an important role in managing anxiety post-childbirth. Breastfeeding releases happy hormones called oxytocin, which uplifts a mother’s mood and lowers the risk of depression post-childbirth in new moms.
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