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The two beans shaped organs present at the lower abdomen help to filter waste and excess sodium from the body. When the kidneys are unable to function efficiently, the body starts retaining sodium. This eventually leads to swelling of ankles and shin. The condition is referred to as edema. One may also notice swelling in other parts of the body like eyes and face, but it primarily affects hands, arms, feet, ankles and legs.
Read more: Side effects of too much Vitamin D
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