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Belly fat is extremely difficult to lose. Not only can it take a toll on your appearance, it can also pose many health challenges. As far as belly fat is concerned, it is a cluster of stubborn visceral fats, which is very dangerous. It takes rigorous efforts, diet changes and intense workout routines to reduce abdominal fats. That said, your lifestyle plays a key role in managing your weight. Here are some changes you must make to get back in shape.
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