Oats Milk For Weight Loss: Simple hack to make oats milk that helps in weight loss

Oats Milk For Weight Loss: Simple hack to make oats milk that helps in weight loss

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Store the milk in an airtight container, preferably a glass container.

Since the shelf life of Oat milk is less, you must ensure that you store it in a moisture free, cool dry place or in a refrigerator that too in an airtight or sealed container.

Make sure you don’t over blend the oats as the heat while blending often turns the milk chalky.

Lastly, always consume the milk in two days, if you are making fresh Oat milk at home.

Add it to your smoothies, shakes, cold brews and coffee to enjoy a healthy and dairy free milk.

Shake the container and then serve or use the milk. The thick particles in this milk often settle down. So, to enjoy the taste and texture of oat milk, shake well before use.

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