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First of all, never chug a glass of water in one go. Drink it slowly sip by sip.
Secondly, never drink water right before eating your meal or after it. This can dilute the gastric juice, making it difficult for your system to digest and absorb nutrients from the food.
If you are thirsty, drink water 30 minutes before your mealtime or wait for 30 minutes after your meal.
While having a meal if you feel parched, have 1-2 sips of water not a glass of it.
Also, drink warm water for better digestion of food. Warm water is more hydrating than a glass of cold water.
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