Weight loss: Protein-rich breakfast items to shed kilos  | The Times of India

Weight loss: Protein-rich breakfast items to shed kilos | The Times of India

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If you want to have something Indian, make moong dal chilla for your breakfast. Moong dal is rich in Vitamin A, B, C, D, E, protein, fiber, iron, magnesium and other nutrients. Have two moong dal chills prepared with ghee in the morning to prevent munching on unhealthy foods between meal-time and keep your digestive system healthy.

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